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| Name | Nutritional deficiency | Unusual Cravings | PICA disorder | Iron, Zinc deficiency | Pica treatment |
| Video Uploader | Video From ZolieSkinClinic |
| Upload Date | This Video Uploaded At 08-05-2024 13:37:41 |
| Video Discription | Craving chalk or ice? It might be more than just a weird habit Ever find yourself strangely craving for non-food items like ice, chalk, mud, or even paper? There's a medical term for this – PICA. This eating disorder causes cravings for things with little to no nutritional value. While the exact cause of pica is unknown, iron deficiency is a common culprit, especially in India. This is why you might see someone chewing on chalk or clay – their body might be trying to signal a lack of iron. However, pica can also be linked to other deficiencies or even psychological factors. What to do? If you have unusual cravings, it's important to see a doctor A simple blood test can help identify any underlying deficiencies like iron or zinc. Once diagnosed, there are treatment options available. Here's how to boost your iron intake naturally: Vegetarians: Load up on green leafy veggies, sweet potatoes, soybeans, lentils, and beans. Non-Vegetarians: Include eggs, chicken, and seafood in your diet. Remember, treating the root cause is key to overcoming pica. #pica #irondeficiency #nutritionaldeficiencies #healthy |
| Category | Howto & Style |
| Tags | calcium deficiency | chalk khane se kya hota hai | craving disorder | cravings | eating chalk | health tips | ice | iron deficiency | iron deficiency signs | nutritional imbalances | wellness tips | चॉक खाना |
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